Helpful Links

Weight Watchers works. Do it.

https://www.weightwatchers.com/uk/ – for us British chaps and chapettes

https://www.weightwatchers.com/us/ – for our neighbours over the pond

Great Running community!

www.therunningbug.co.uk

A simple-to-use, all-round activity app

www.runkeeper.com

Help with the Winter Blues

http://www.sada.org.uk/

 

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