Goals

Post-Op Weight Loss Goals

  1. First silver seven – 14st 5  Completed 22/08/15
  2. 5% – 14st 2  Completed 05/09/15
  3. Sub-14st Completed 05/09/15
  4. 1 stone down – 13st 12 Completed 05/09/15
  5. Last WWs joining weight – 13st 8
  6. Light enough to run – 13st 7
  7. 10% – 13st 5  Completed 26/11/15
  8. New number – 12st 13  Completed 23/12/15
  9. 2 stone down – 12st 12
  10. 12 and a half stone
  11. Fifth silver seven – 12st 5
  12. Over the dreaded hump – 11st 12
  13. Last year’s lightest running weight – 11st 9
  14. 1 stone from healthy BMI – 11st 6
  15. 50lbs gone – 11st 4
  16. Sub-11
  17. 4 stone down – 10st 12
  18. Lightest weight as a ‘healthy’ adult – 10st 9
  19. Healthy BMI!!! 10st 6
  20. Prepare for the final hump! 10st 2
  21. Single figures…. 9st 13
  22. 5 stone down – 9st 12
  23.  Single-singles – 9st 9
  24. Goal!!!!! – 9st 5
  25. *****Race weight – 9st****** (A minimum weight for long-distance races)
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